Wellness Program

WeightRoom.jpg Independence Center has created the first on-site wellness program specifically designed for people with mental illnesses. Because people with mental illnesses are at greater risk for diabetes and coronary artery disease, the Center has partnered with the Missouri Foundation for Health and the Greater St. Louis Health Foundation to create a program that provides health screening, wellness activities and follow-up for the members of West End Place. It has both educational and motivational components. Individualized wellness plans include the following:
  • Weight resistance training
  • Cardiovascular exercise equipment
  • Participation in biking and walking clubs
  • Classes in yoga and stretching
  • Weight loss programs
  • Smoking cessation programs
  • Nutritional and health education
A newly expanded exercise facility at West End Place is the anchor for the Wellness Center, and offers cardio machines and weight training equipment, a new studio for fitness classes, and onsite locker rooms with showers.


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  • 9/24/2010
    Rockin' the Roof for Clubhouse Kosovo!
    Join Independence Center as they team up with local bands to raise money to support their sister clubhouse in Kosovo! ...more»
  • 10/7/2010
    Mindstorm - Experience the Virtual Reality of Schizophrenia
    October 7, 2010, at the St. Louis Science Center ...more»
  • 5/15/2010
    Connect With... A Purpose
    On May 15, Independence Center will partner with FOCUS St. Louis to engage young professionals in local philanthropy by hosting a painting and landscaping volunteer project at Lohmeyer Apartments. ...more»
  • 4/15/2010
    Independence Center Launches Women's Giving Circle
    Announcing an exciting new initiative for women who want to share their voice and their resources to be catalysts for change in the lives of those battling mental illnesses. ...more»
  • 1/5/2010
    Independence Center wins web site redesign
    Independence Center was selected by St. Louis-based Roundedcube, an interactive agency, for a $20,000 web site redesign. ...more»
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